Recipe for the week of November 8-12, 2021
**Please Note: Ingredients and recipes are subject to change due to product availability and teacher’s discretion.**
Servings
Prep Time
8servings
25 minutes
Cook Time
30 minutes
Servings
Prep Time
8servings
25 minutes
Cook Time
30 minutes
Ingredients
2tablespoonsvegetable oilfor cooking
Tofu Nuggets
1inchpackage tofucut into squares, 1/2thick
Veggie Chow Sauce
1teaspoonSalt
1 ½tablespoonshot water
1/2teaspoonsugar
2tablespoonssoy sauce
2tablespoonshoisin sauce
1tablespoonsesame oil
1/2teaspoonwhite pepper
Veggie Chow Fun
¼cupvegetable oil
1-inchfresh gingermined
2clovesgarlicminced
3green onionsgreen and white parts separated
1cupmushroomsslied
1cupsnow peascut in half
1-poundwide rice noodles
1tablespoonmirin
1 ½cupsbean sprouts
1-poundwide rice noodles
1tablespoonmirin
1 ½cupsbean sprouts
1head bok choyroughly chopped
Instructions
How to Make the Noodles
Bring a pot of water to a boil. Add rice noodles and cook 2-3 minutes or until el dente. Drain and set aside.
How to Make the Sauce
In a small bowl, combine the salt, sugar, hot water. Whisk until the sugar and is dissolved. Then add the soy sauce, oyster sauce, sesame oil and white pepper. Set aside.
How to Cook the Tofu
Heat a non-stick skillet with oil over medium heat. Once oil is hot, place tofu in pan. Cook on each side for 2-3 minutes, or until it is golden brown and crispy. Add in half the sauce. Combine, and cook until sauce thickens.
How to Make Veggie Chow Fun
Heat a large skillet over medium high heat and add the vegetable oil. Once oil is heated, add the ginger. Let the ginger fry to 10 seconds to infuse the oil; then stir in the garlic and the white portions of the green onions. Next, add the mushrooms and snow peas. Stir fry for another minute.
Turn heat up to high. Add the rice noodles and mirin. Allow the noodles to fry on high heat for 30 to 60 seconds; then pour the rest of the sauce mixture over the noodles. Continue gently stir-frying the noodles using a scooping motion for 2 minutes. Make sure you scrape the bottom of the wok with your spatula to prevent the noodles from sticking. The high heat of the wok should also prevent the noodles from sticking.
Add the bean sprouts and remaining green onions. Continue stir-frying until the noodles are heated through and the snow peas turn a bright green.
How to Serve
Serve Chow Fun with the Tofu Nuggets on top. Enjoy!