VEGGIE SPRING ROLLS and CHICKEN SATAY
12/10/2018 to 12/14/2018 Recipes and ingredients may vary and/or change due to availability and subject to instructor’s discretion.
Servings
Yields8 Servings
Servings
Yields8 Servings
Ingredients
Spring Rolls
  • 1 medium red bell pepperjulienne cut
  • 1 medium yellow bell pepperjulienne cut
  • 1 large carrotjulienne cut
  • 1/4 small head purple cabbagefinely shredded
  • 1cup microgreens sproutsor arugula
  • 10(8 inch round) large rice paper wrappers
Dressing
  • 1 1/2tablespoons rice vinegar
  • 1teaspoon sugar
  • 1teaspoon sesame oil
Dipping Sauce
  • 1/4cup mayonnaise
  • 1teaspoon sriracha
  • 1teaspoon fresh lime juice
Chicken Satay
  • 2(6 to 8 ounces each) boneless skinless chicken breast halvethinly sliced lengthwise
  • 1teaspoon toasted sesame oil
  • 1teaspoon soy sauce
  • 1 garlic cloveminced
  • 1/2teaspoon red pepper flakes
  • 1teaspoon Salt
  • 1/2teaspoon ground pepper
  • 2tablespoons rice vinegar
  • vegetable oilfor pan
Instructions
Spring Rolls
  1. Prepare all the vegetables and place them in separate bowls for assembly.
For the Dressing
  1. In a small bowl. Whisk together the rice vinegar, sugar, and sesame oil and set aside.
For the Dipping Sauce
  1. In another small bowl, whisk together the mayonnaise, lime juice with a little Sriracha; taste and add more hot sauce if needed.
Assemble the Rolls
  1. Fill a pie pan or other shallow dish with very warm water. Submerge one of the spring roll wrappers in the warm water until softened but still slightly stiff, 15 to 25 seconds. (If you wait until it is entirely softened, it’s more likely to tear when you assemble the rolls.)
  2. Lay the softened wrapper on your work surface. Quickly lay a few pieces of red bell pepper, yellow bell pepper, carrot, and cabbage in the lower-middle of the wrapper. Top with a small pile of microgreens on top. Sprinkle a spoonful of the rice vinegar dressing over the vegetables.
  3. Fold the sides of the wrapper over the filling, then roll it up, starting at the bottom. Repeat with filling and rolling the remaining spring rolls. Set aside and repeat.
  4. Serve right away with the Sriracha-mayo dipping sauce.
Chicken Satay
  1. In a bowl, toss chicken with sesame oil, soy sauce, garlic, and 1/4 teaspoon of the red-pepper flakes. Season with salt and pepper. Thread each chicken strip lengthwise onto a skewer.
  2. In a nonstick skillet on medium heat. Drizzle with oil. oil and cook chicken until opaque throughout, 1 to 2 minutes per side. Serve chicken skewers warm and Enjoy!